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The Best Workout for a Stronger You
How Do We Train?
HEAVY
Increase muscular strength
and size
INTENSE
Build muscular endurance and improve cardiovascular
ability
FUNCTIONAL
Build functional strength for daily activities
Myomass makes weight lifting accessible to all individuals, regardless of fitness level, experience, age or background.
OUR WORKOUTS
HEAVY
Muscles shaking
Lower reps
Heavier weights
INTENSE
Heart pumping
Sweat dripping
Timed intervals
FUNCTIONAL
Body moving
Circuit style Multiplanar
What do our members say about Myomass?
"This is a great place! Instructors are friendly, enthusiastic, and also very attentive to clients safety and form for those new to weight lifting. Couldn’t even do one single push up 2 months ago and have now graduated to 6."
-Rachael M., Member
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