The Best Workout for a Stronger You

How Do We Train?

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HEAVY

Increase muscular strength
and size

INTENSE

Build muscular endurance and improve cardiovascular 
ability

FUNCTIONAL

Build functional strength for daily activities

Myomass makes weight lifting accessible to all individuals, regardless of fitness level, experience, age or background.

OUR WORKOUTS

HEAVY

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Muscles shaking
Lower reps
Heavier weights

INTENSE

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Heart pumping
Sweat dripping
Timed intervals

FUNCTIONAL

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Body moving
Circuit style Multiplanar

Have Questions? Contact Us

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What do our members say about Myomass?

"This is a great place! Instructors are friendly, enthusiastic, and also very attentive to clients safety and form for those new to weight lifting. Couldn’t even do one single push up 2 months ago and have now graduated to 6."

-Rachael M., Member